From stress to hormones to changes in the weather, migraines can sneak up on you out of nowhere and ruin your day. Different from a regular headache, migraines can leave you sensitive to light and noise and be unbearably painful for many of us. Although resting in a darkened room and pain relief can help take the edge off, finding something a little more efficient at tackling them will work wonders to help get your day back on track.
That’s why Molly Smith’s DMs blew up after she shared her budget-friendly cure . The former Love Island star posted on her Instagram about using a migraine cap, writing: “My DMs blew up over this haha, I'm not sure which one I've got but there are so many on Amazon." She also shared a link to the ONLYCARE Migraine Relief Cap, £19.
95 here , which offers natural pain relief when a migraine hits. Molly Smith raved about her migraine cap on Instagram ( Image: Amazon) The migraine cap , which looks somewhere between an oversized, padded eye mask and a rubber beanie hat, fits securely over the top half of your head, with a handy opening at the top that allows you to pull your hair through if you’ve got long locks. If you’ve ever had a migraine you’ll know that applying pressure to your head can offer some temporary relief , which is why this works so well.
It provides light pressure all over your head, whilst also creating a completely lightproof environment that prevents light-activated triggers from happening. It also keeps cool for long.
