Whenever I envisioned what might look like, I pictured a high-endurance, sweat-inducing gym session that lasted (at minimum) six hours and could make even the strongest athlete puke due to its intensity. I mean, her lifelong love of fitness is legendary. So you can imagine my surprise in discovering that the star's preferred fitness regimen is actually, for lack of a better word, quite doable.
Of course, Aniston has access to the kind of world-class trainers and dietary resources most of us can only dream of. But these days, her health routine revolves mostly around Pvolve, the science-led fitness method that relies on a "less is more" ethos to deliver for people in all stages of life. "[Pvolve] is something that has been so good for me; I've been challenged physically because of how hard I pushed my body and beat up my body over the years.
The sustainability with Pvolve is so much greater because it's a different workout every time; it never repeats itself," Aniston tells PS. Aniston first fell in love with Pvolve's approach after sustaining a back injury on a film set. in 2023, and in collaboration with the brand, just released the ($350), which includes the star's favorite home workout gear.
Fortunately, I got to put the Essentials Bundle to the test so that I could see for myself what Aniston loves so much about the gear and her workout. Ahead, a break down of Aniston's go-to routine, including the accessibility of Pvolve's , the functionality of its equipment, and how my.
