The moringa plant is sometimes referred to as the “miracle tree”. Resilient and capable of growing in even the most unfavourable conditions – poor soil, drought – moringa’s therapeutic values are such that it has been used in medicines designed to treat an array of diseases for centuries. The properties of moringa The health benefits of moringa supplements Moringa supplements usually contain dried and powdered moringa leaves as well as extracts obtained from the seeds of the plant.
Moringa supplements offer anti-inflammatory, antioxidant and antimicrobial properties. The high content of protein, essential vitamins, and minerals make moringa supplements a good source of vitamins A and C, as well as calcium and iron. It contains essential amino acids and antioxidants which .
Taking a moringa supplement and prevent constipation. Thanks to its , it may also help strengthen the intestinal flora and . The micronutrients and antioxidants found in moringa can help protect the body from infections and diseases.
Some the plant can strengthen the immune system and increase the production of white blood cells. As a powerful anti-inflammatory, moringa helps and stave off cardiovascular problems. Should you take moringa supplements? As is often the case with traditional plant medicines, the reported health benefits are largely backed up by anecdotal claims rather than scientific research.
However, the research that has been carried out into the benefits of moringa is promising �.
