A HACK that takes just a few minutes each day is among the tips a trichologist recommends for stimulating hair growth. She shared several cost-effective ways to improve the condition of locks without visiting a salon. 2 Hannah Gaboardi shared her expert tips for preventing hair thinning and promoting growth (stock image) Credit: Getty Hannah Gaboardi is a London-based trichologist with over 15 years of experience in the hair industry.
She is also an ambassador for the viral hair growth serum brand UKLASH . Speaking to The U.S.
Sun, she shared home remedies for luscious locks. FREE FOLLICLE FIXERS Gaboardi said it’s important to manage stress as “chronic stress” can contribute to hair loss. “Try relaxation techniques such as deep breathing, meditation, yoga, or spending time in nature,” she said.
“Regular scalp massage can help improve blood circulation to the hair follicles, stimulate hair growth, and reduce stress. “Use your fingertips to gently massage your scalp for a few minutes each day.” She suggested improving scalp health by using essential oils during the massage.
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