This simple routine promises to 'blast belly fat' (Image: Getty) Losing stubborn fat in the belly can be a real challenge, especially after a certain age. But a new workout routine promises effective results with minimal time commitment. This beginner-friendly workout requires just 10 minutes every morning and is designed to be accessible even for those who haven’t exercised in years.
Siobhan, a menopause coach on Tiktok , took the social media platform by storm with her fitness tips tailored for women going through menopause. function loadOvpScript(){let el=document.createElement('script');el.
setAttribute('src','https://live.primis.tech/live/liveView.
php?s=114945&playerApiId=v114945');document.getElementById('ovp-primis').appendChild(el)}window.
top.addEventListener('primisPlayerInit',e=>{try{if(e.detail&&e.
detail.playerApiId==="v114945"){if(window.document.
getElementsByClassName('jwplayer')[0]){e.detail.float('disable')}}}catch(e){}});window.
addEventListener('DOMContentLoaded',()=>{setTimeout(()=>{if(typeof flagTcfLoaded!=='undefined'&&flagTcfLoaded===!0){loadOvpScript()ExpressApp.Log('[Load] OVP flagTcfLoaded',new Date())}else{document.addEventListener("tcfLoaded",()=>{loadOvpScript()ExpressApp.
Log('[Load] OVP tcfLoaded',new Date())})}},1500)}) In the viral video, she shared a standing workout that is low impact but targets the abdominal muscles. READ MORE: Nigella Lawson's 'effortless' pomegranate ice cream is creamy and sweet @menopausewithsiobhan Ladies off a certain a.
