Being grounded means that someone is a sensible human being who has the ability to stay composed and remain connected to nature and his core values. Grounding is also considered a mindfulness technique to become spiritually connected with oneself, which provides an exceptional way to stay calm when facing stressful circumstances. The expression itself stems from the notion of keeping one’s feet planted on the ground in the face of psychosocial adversity.
Despite external chaos, well-grounded people neither succumb to stress by becoming infinitely despondent nor let their egos run out of control by convincing themselves that they are better than everyone else. Its best analogy to date has been, “Be like a tree. Stay grounded.
Connect with your roots. Turn over a new leaf. Bend before you break.
Enjoy your unique natural beauty. Keep growing.” We live in a society where we often identify ourselves with assets as a statement of our success.
This is frequently measured by the kind of job we do, the type of car we drive, size of the house we live in, and the number of our friends in high places. The harsh reality is that we are not guaranteed anything in this life; therefore, despite having the best intentions to achieve certain targets, we may not accomplish them. We get disheartened when we don’t achieve what we had imagined and can’t accept reality when it appears to be different from the one we had tickled our fantasies with.
Such are the dynamics of our ego, as it o.
