DANIELLE Armstrong has flaunted the results of her impressive three stone weight loss and has spilled all on how she achieved her enviable body. The former reality TV star showed off her toned flat stomach in a brand new Instagram video where she got candid about her post-baby weight loss. 4 Danielle Armstrong showed off her flat stomach in a new video Credit: Instagram 4 She spilled all on her top tips to achieve the look Credit: Instagram 4 She has lost three stone since her pregnancy Credit: Instagram She told her fans how her most asked questions had all been centred around her impressive three stone weight drop.
Danielle, 36, admitted that following a regular nutrition plan had allowed her to keep a close eye on her weight and enabled her to shed the pounds safely and efficiently. Alongside a video of her putting her bare stomach on display, she listed her main top tips as to how she she achieved her enviable figure. In her top tips, Danielle admitted she aimed for "at least two workouts a week" as well as "drinking 3.
5l of water." Danielle does not drink her water plain however with the star confessing: "I make sure I aim for at least 3.5L a day & I add Aloe to mine to sweeten the taste and Aloe Vera is a superplant amazing for gut health .
" "Talking of Gut Health, I take 2-3 supplements specifically for Gut Health which helps not only with weight loss but can reduce bloating. "Keeping your gut healthy has so many health benefits not just for weight loss." She also admi.
