Vitamin E capsules are praised for their skin, hair and eye benefits. But how effective are they? Dermatologist shares insights on this popular supplement. The search for the next game-changer in the pursuit of healthy, strong hair led to the utilisation of vitamin E for improving hair and skin .
Vitamin E capsules have long been hailed as a powerful remedy for a variety of beauty and health issues, from enhancing skin radiance to promoting hair growth and improving eye health. With numerous claims about their benefits, it can be challenging to discern fact from fiction. Let's delve into the science behind vitamin E, its potential advantages, and any drawbacks you should be aware of before incorporating these capsules into your beauty and health routine.
“Vitamin E, also known as alpha-tocopherol, is a fat-soluble vitamin noted for its powerful antioxidant qualities, which play an important role in preventing free radical damage and protecting the body's cells. Beyond its antioxidant properties, Vitamin E is essential for maintaining skin health, notably by retaining the natural lipids beneath the skin's surface, which prevents the appearance of fine lines and delays the indications of ageing with continuous use,” says Dr. Madhu Chopra, MBBS, DORL, Cosmetologist and Managing Director of Studio Aesthetique, Mumbai.
Dr. Madhu further shared with HT Lifestyle, “When you consume Vitamin E, its antioxidant qualities diminish the appearance of fine lines and wrinkles, battle .
