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In a heartfelt and candid Instagram post, pop icon Britney Spears has opened up about her emotional journey following her divorce from Sam Asghari. The 42-year-old singer shared a throwback video of herself dancing to Madonna's "Addicted," accompanied by a lengthy and introspective caption that delved into her post-divorce struggles and her quest to regain her confidence . Spears, who finalised her divorce from Asghari in May 2024, reflected on the past year, admitting that she had experienced a "false confidence" after the split.

"This was me almost a year ago in September!!! I look way younger and way smaller," she wrote, noting the stark contrast between her past and present self. The "Baby One More Time" singer expressed a need to "brace" herself and slow down to process the whirlwind of events that have transpired since her divorce. In her post, Spears acknowledged the numerous " WTF " moments she has encountered over the past year, stressing that she, like everyone else, is human and prone to making mistakes.



"Trust me, I know we’re all human and make mistakes!!!" she wrote, adding that she feels the need to revisit therapy to help her navigate this challenging period. "I literally need to go back and adjust and possibly do a couple more therapy sessions!!!" Spears' relationship with Asghari, a fitness trainer and model, was often in the public eye. The couple, who married in June 2022, cited "irreconcilable differences" as the reason for their separation.

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