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Read our privacy notice . After days and nights bolting around green fields, it’s time for some R&R Before a festival, there is much to discuss: what tent to buy, inflatable mattress or camp bed , which cool outfits won’t see you freeze to death after hours. You know, the important stuff.
Post-festival recovery takes a backseat, only contemplated on the return journey. Thoughts barely go beyond the takeaway order when you slump, exhausted, in your front door. It’s inevitable that spending days outside, rushing from act to act and dancing until dawn will take its toll.
Taking steps to rebalance is essential to get you back on an even keel. You will likely be dehydrated, may have trouble sleeping and have intricate bruise networks splayed across limbs from one too many surprise encounters with guy ropes and tent pegs. Add to that limited annual leave, meaning you can’t rest at home for as long as you’d like, and solutions are needed - fast.
We consider ourselves festival veterans here at ES Best. We’ve been festivalling for more than a decade, so it’s safe to say we know a thing or two about conquering hangovers from hell. We’ve channelled that knowledge into this list, because post-festival recov.
